6 Habits That Harm Your Teeth (And How to Break Them in the New Year!)

Happy New Year everyone!

2018 is here and along with it many of you have set personal, professional and health resolutions for yourself. Setting goals for the year is wonderful however how often do you think about goals for better oral health? How often do you think about other bad habits you want to stray from in the new year but overlook the things that could be doing damage to your mouth?

Today we are sharing an article from mouthhealthy.org entitled '6 Habits That Harm Your Teeth (And How to Break Them).' This article talks about six things, that you might find surprising, which are bad for your oral health. Nail biting, brushing too hard, grinding/clenching your teeth among other are a few of the bad habits we call can have. 2018 is a new year to start fresh, so why not start fresh with new, healthy habits for your mouth!

Click here to read the original article and learn more about the six habits you need to break in the new year.

To schedule a visit with us here in Germantown, Maryland this year visit our website, www.germantowndentalcare.com!