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Monday, May 15, 2017

8 Non-Dairy, Calcium-Rich Foods for Your Teeth

Good morning,

Everyone knows that calcium is great for strong bones and strong teeth! However some of our lactose intolerant patients can't get normal sources of dairy in their diet. Does this mean that their oral health has to suffer? Absolutely not! If you are like the thousands of Americans who are diagnosed with lactose intolerance, there is hope!

In this great article from mouthhealthy.org, it talks about eight other sources of calcium for your teeth. For example, did you know that Almonds have high levels of calcium?

Take a look and see for yourself by visiting the article link here.  If you are looking for an oral evaluation or help getting your smile back on track, visit us today in Germantown, Maryland!

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