With the holidays now behind us, and most of us enjoying some form of holiday goodies and sweets, you may find yourself craving sugar more now than before. Everyone knows that sugars aren't the best for our health and making us feel good, but they are also really bad for our teeth and oral health! Thanks to MindBodyGreen, we are sharing this quick article about some simple food substitutions which you can make to reduce your sugar intake and help satisfy your cravings! Oh, and by the way...they will help your teeth too!
If you are looking for a new dentist that cares about not just your oral health, but your overall health and happiness, then check us out! We love our patients and treat everyone like family in our Germantown, Maryland office. Visit: http://germantowndentalcare.com/
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